5404 S 168th St. Omaha, NE 68135 MAP P: 402-896-4200 F: 402-896-1515
YMCA Helps Diabetics and Those at Risk: November is National Diabetes Awareness Month
November is National Diabetes Awareness Month, and the YMCA of Greater Omaha is helping the community cut their risk of developing type 2 diabetes as well as those who have been diagnosed through two programs, prevention and management programs.
The first of two p ...read more
Get informed on your health with a full body analysis using our new InBody 520!
The InBody520 is more than a scale! Because weight alone is not a clear indication of good health, the InBody520 allows you to monitor your body fat, muscle mass and resting metabolic rate. Your trainer can then help you understand how your diet, lifestyle and exerci ...read more
LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, increasing flexibility and endurance; and improving confidence an ...read more