Armbrust YMCA Small Group Training & Personal Training

At the Armbrust YMCA, we’re here to get you feeling your best. We understand that can require some extra help. Check out our training programs built to get you in shape and feeling great.

TEAM YMCA TRAINING

Team YMCA Group Training is the best way to build relationships and gain results. Group training classes are throughout the week at multiple times, so that you can easily fit them into your busy schedule. You will receive an individualized program to maximize your results. Let us help you achieve your goals! Ask about our free 2-week trial at the end of every month!

2 Classes/WeekMember: $50/monthNon-Member: $75/month
Unlimited Monthly TrainingMember: $70/monthNon-Member: $91/month
10-Class Punch CardMember: $100Non-Member: $150

Click the button to check out our available times.

Personal Training

Whether you are new to exercise or tired of the same boring routine, one of our personal trainers can help you. We offer a variety of packages ranging from 30-minute to 60-minute sessions.

An individual fitness assessment is included with each initial session, by appointment only. Please contact Morgan Bergen for personal training questions or services at 402-896-4200 or mbergen@metroymca.org.

Personal Training – 60 minute session

1 session$55/session$55 total
4 sessions$53/session$215 total
8 sessions$50/session$400 total
12 sessions$45/session$540 total
24 session$40/session$960 total

Personal Training – 30 minute session

1 session$30/session$30 total
4 sessions$28.75/session$115 total
8 sessions$26.25/session$210 total
12 sessions$23.75/session$285 total
24 sessions$23/session$552 total

Tandem Training – 2 person training – 60 minute session

prices are per person

1 session$28/session$28 total
4 sessions$27/session$108 total
8 sessions$26.25/session$210 total
12 sessions$23.75/session$285 total
24 sessions$23/session$552 total

Tandem Training – 2 person training – 30 minute session

prices are per person

1 session$14/session$14 total
4 sessions$13/session$52 total
8 sessions$12/session$96 total
12 sessions$10/session$120 total
24 session$9/session$216 total

The Y offers personal trainers who are professionals with degrees and/or national certifications. These trainers are capable of designing programs for competitive performance, preventative health care, rehabilitation or those dealing with high-risk medical factors. They will design fitness programs specifically for you and help keep you accountable and motivated.